Vin 2 sept 2015
By Anonymous, ID: 8qe5dz5u |
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Progress Update
By Mazlak, ID: d981up63 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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5.6 1.7% sexier
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5.508 1.6% less sexy
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BMI
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25.4 High 3.8% higher
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24.5 Average 3.7% lower
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Daily Calorie Needs (?)
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2649 kcal High 6.1% higher
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2497 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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73.1 kg 161 lbs 4.6 kg 10 lbs heavier |
68.5 kg 151 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 3.4% lower
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58.4 cm 23 inches 3.5% higher
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Waist Span
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37.7 cm 15 inches 8.3% lower
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41.1 cm 16 inches 9% higher
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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44
11y older
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33
11y younger
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