Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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Progress Update
By Mazlak, ID: d981up63 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 9.1% lower
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16.5% Healthy 10% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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7.2 Sexy 23.5% sexier
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5.508 19% less sexy
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BMI
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23.6 Average 3.7% lower
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24.5 Average 3.8% higher
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Daily Calorie Needs (?)
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2453 kcal High 1.8% lower
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2497 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.3% higher
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1.42 Average 10.1% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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67.2 kg 148 lbs 1.3 kg 3 lbs lighter |
68.5 kg 151 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 9.4% lower
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58.4 cm 23 inches 10.4% higher
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Waist Span
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33.5 cm 13 inches 18.5% lower
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41.1 cm 16 inches 22.7% higher
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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10
23y younger
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33
23y older
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