before diet
By Anonymous, ID: 23084905 |
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End of bulk 2
By Sivert, ID: d99971h7 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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98 kg 216 lbs 8 kg 18 lbs heavier |
90 kg 198 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 7.3% lower
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16.5% Healthy 7.8% higher
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Muscle Index
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8.4 Swole 31.3% swoler
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6.4 Swole-ish 23.8% less swole
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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29.6 High 8.9% higher
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27.2 High 8.2% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 9.5% higher
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2718 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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25.1 Extremely High 10.6% higher
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22.7 High 9.6% lower
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Lean Mass
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83 kg 183 lbs 7.8 kg 17 lbs heavier |
75.2 kg 166 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 1.7% lower
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60.3 cm 24 inches 1.7% higher
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Waist Span
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38 cm 15 inches 2.1% lower
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38.8 cm 15 inches 2.1% higher
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Fat Mass
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15 kg 33 lbs 0.1 kg 0 lbs heavier |
14.9 kg 33 lbs 0.1 kg 0 lbs lighter |
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Age
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28
10y older
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18
10y younger
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