meu shape
By paulosilvahaha, ID: d9cjwqyw |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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23.7 Average 1.4% lower
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24 Average 1.4% higher
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Daily Calorie Needs (?)
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2189 kcal Average 7.5% lower
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2367 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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59.2 kg 131 lbs 5.3 kg 12 lbs lighter |
64.5 kg 142 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4% lower
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53.1 cm 21 inches 4.1% higher
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Waist Span
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30.2 cm 12 inches 3.2% lower
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31.2 cm 12 inches 3.3% higher
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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