meu shape
By paulosilvahaha, ID: d9cjwqyw |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 4.7% higher
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14.8% Fit 4.5% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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23.7 Average 6.7% lower
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25.4 High 7.1% higher
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Daily Calorie Needs (?)
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2189 kcal Average 6.7% lower
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2346 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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59.2 kg 131 lbs 4.7 kg 10 lbs lighter |
63.9 kg 141 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.1% lower
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52.1 cm 21 inches 2.2% higher
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Waist Span
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30.2 cm 12 inches 5.3% lower
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31.9 cm 13 inches 5.6% higher
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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19
18y younger
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37
18y older
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