Gopesh Intermediate
By Anonymous, ID: d9qnd7gq |
||||||||||||||||||||||||||
|
Start of training
By Shivam, ID: k816e8tk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
||||||||||
Weight
|
57 kg 126 lbs 5 kg 11 lbs heavier |
52 kg 115 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
9.3% Skinny 3.1% lower
|
9.6% Skinny 3.2% higher
|
||||||||||
Muscle Index
|
4.1 7.9% swoler
|
3.8 7.3% less swole
|
||||||||||
Sexy Index
|
6 18.3% less sexy
|
7.344 Sexy 22.4% sexier
|
||||||||||
BMI
|
18.4 Low 2.3% higher
|
18 Very Low 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
1943 kcal Low 8.7% higher
|
1788 kcal Very Low 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 8.4% higher
|
1.55 Average 7.7% lower
|
||||||||||
FFMI (?)
|
16.7 Low 2.5% higher
|
16.3 Low 2.4% lower
|
||||||||||
Lean Mass
|
51.7 kg 114 lbs 4.7 kg 10 lbs heavier |
47 kg 104 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 2.9% lower
|
45.6 cm 18 inches 2.9% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 9.9% lower
|
29.3 cm 12 inches 11% higher
|
||||||||||
Fat Mass
|
5.3 kg 12 lbs 0.3 kg 1 lbs heavier |
5 kg 11 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
19
4y older
|
15
4y younger
|