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Gopesh Intermediate
By Anonymous, ID: d9qnd7gq
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:57 kg  ·  126 lbs
Body Fat %:9.3%
BMI:18.4
Muscle Index:4.1
Sexy Index:6
Body Type:
Regular
Skinny
Banana
VS.
week 12
By weaselewski, ID: lg40237d
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:11.8%
BMI:20
Muscle Index:4.2
Sexy Index:7
Body Type:
Regular
Skinny
Banana
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Gopesh Intermediate Picture 1
week 12 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
57 kg
126 lbs
7 kg
15 lbs
lighter
64 kg
141 lbs
7 kg
15 lbs
heavier
Body Fat %
9.3%
Skinny
21.2%  lower
11.8%
Skinny
26.9%  higher
Muscle Index
4.1
2.4%  less swole
4.2
2.4%  swoler
Sexy Index
6
14.3%   less sexy
7
Sexy
16.7% sexier
BMI
18.4
Low
7.9%  lower
20
Low
8.5%  higher
Daily Calorie Needs  (?)
1943 kcal
Low
7.5%  lower
2100 kcal
Average
8.1%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
6.3%  higher
1.58
High
6%  lower
FFMI (?)
16.7
Low
5.1%  lower
17.6
Average
5.4%  higher
Lean Mass
51.7 kg
114 lbs
4.7 kg
10 lbs
lighter
56.4 kg
124 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
44.3 cm
17 inches
0.2%  lower
44.4 cm
17 inches
0.2%  higher
Waist Span
26.4 cm
10 inches
6%  lower
28.1 cm
11 inches
6.4%  higher
Fat Mass
5.3 kg
12 lbs
2.3 kg
5 lbs
lighter
7.6 kg
17 lbs
2.3 kg
5 lbs
heavier
Age
19
19

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