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3 months lifting
By Anonymous, ID: d9zbflk6
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.8
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Mango
VS.
nov 9 2015
By Notathrowaway430, ID: d514f4f4
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:12.3%
BMI:22.1
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
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3 months lifting Picture 1
nov 9 2015 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
63 kg
139 lbs
7 kg
15 lbs
lighter
70 kg
154 lbs
7 kg
15 lbs
heavier
Body Fat %
12.3%
Skinny
12.3%
Fit
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
7.9
Sexy
16.2% sexier
6.8
13.9%   less sexy
BMI
20.8
Low
5.8%  lower
22.1
Average
6.2%  higher
Daily Calorie Needs  (?)
2060 kcal
Average
12.5%  lower
2353 kcal
High
14.2%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
9.8%  higher
1.64
Very High
8.9%  lower
FFMI (?)
18.2
Average
6.2%  lower
19.4
Average
6.6%  higher
Lean Mass
55.3 kg
122 lbs
6.1 kg
13 lbs
lighter
61.4 kg
135 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2.5%  higher
48.1 cm
19 inches
2.4%  lower
Waist Span
27.4 cm
11 inches
6.5%  lower
29.3 cm
12 inches
6.9%  higher
Fat Mass
7.7 kg
17 lbs
0.9 kg
2 lbs
lighter
8.6 kg
19 lbs
0.9 kg
2 lbs
heavier
Age
20
13y younger
33
13y older

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