3 months lifting
By Anonymous, ID: d9zbflk6 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.3% Skinny 11.8% higher
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11% Fit 10.6% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.1 Sexy 2.5% less sexy
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BMI
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20.8 Low 4.8% lower
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21.9 Average 5% higher
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Daily Calorie Needs (?)
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2060 kcal Average 10.2% lower
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2293 kcal Average 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 15.4% higher
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1.56 Average 13.3% lower
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FFMI (?)
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18.2 Average 6.2% lower
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19.4 Average 6.6% higher
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Lean Mass
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55.3 kg 122 lbs 7 kg 15 lbs lighter |
62.3 kg 137 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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27.4 cm 11 inches 15.7% lower
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32.5 cm 13 inches 18.6% higher
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Fat Mass
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7.7 kg 17 lbs |
7.7 kg 17 lbs |
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Age
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20
17y older
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3
17y younger
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