13/9
By guillermo hernan, ID: 51z05442 |
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21/9
By guillermo hernan, ID: da03p0ls |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.4% RIPPED 17.5% lower
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11.4% Fit 21.3% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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6.6 17.5% less sexy
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8 Sexy 21.2% sexier
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BMI
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22.3 Average 1.5% higher
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22 Average 1.4% lower
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Daily Calorie Needs (?)
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2330 kcal High 3.3% higher
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2255 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 2.2% higher
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1.78 HOLY SHIT 2.2% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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63.4 kg 140 lbs 2.3 kg 5 lbs heavier |
61.1 kg 135 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.9% lower
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54.9 cm 22 inches 3% higher
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Waist Span
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29.3 cm 12 inches 5.2% lower
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30.9 cm 12 inches 5.5% higher
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Fat Mass
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6.6 kg 15 lbs 1.3 kg 3 lbs lighter |
7.9 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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33
12y older
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21
12y younger
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