May 2018
By Anonymous, ID: da69eu0e |
|||||||||||||||||||||||||||
|
bulking
By fish6923, ID: p0i276j3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 8.2% higher
|
15.9% Healthy 7.6% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 6.8% swoler
|
5.9 Swole-ish 6.3% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 15.6% sexier
|
6.4 13.5% less sexy
|
||||||||||
BMI
|
27.8 High 8.6% higher
|
25.6 High 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2560 kcal High 3% higher
|
2485 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 2.4% lower
|
1.67 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
23 High 7% higher
|
21.5 Above Average 6.5% lower
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 2.3 kg 5 lbs heavier |
68.1 kg 150 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
58 cm 23 inches |
58 cm 23 inches |
||||||||||
Waist Span
|
35.5 cm 14 inches 2% higher
|
34.8 cm 14 inches 2% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 1.7 kg 4 lbs heavier |
12.9 kg 28 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|