Massa
By Alexandr, ID: 5c836jdb |
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Owen Sept 2018
By Owen, ID: db1y8cc6 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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25% Plumpy 2% higher
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24.5% Plumpy 2% lower
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Muscle Index
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4 17.6% swoler
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3.4 15% less swole
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Sexy Index
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4.5 7.1% sexier
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4.2 6.7% less sexy
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BMI
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31 Very High 7.9% higher
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28.7 High 7.4% lower
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Daily Calorie Needs (?)
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2613 kcal High 3.3% higher
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2530 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.6% higher
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1.35 Low 11.2% lower
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FFMI (?)
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23.2 High 6.9% higher
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21.7 Above Average 6.5% lower
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Lean Mass
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72 kg 159 lbs 2.5 kg 6 lbs heavier |
69.5 kg 153 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 20.3% higher
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46.3 cm 18 inches 16.9% lower
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Waist Span
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36.6 cm 14 inches 6.7% higher
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34.3 cm 14 inches 6.3% lower
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Fat Mass
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24 kg 53 lbs 1.5 kg 3 lbs heavier |
22.5 kg 50 lbs 1.5 kg 3 lbs lighter |
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Age
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34
14y older
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20
14y younger
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