end of Sept 2015
By Kanihoburns, ID: 5qy0x51b |
|||||||||||||||||||||||||||
|
Flexed 10-12-16
By ericleoo, ID: dd38l573 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 9.6% lower
|
16.7% Healthy 10.6% higher
|
||||||||||
Muscle Index
|
8.7 Swole 24.3% swoler
|
7 Swole 19.5% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 3.9% sexier
|
7.7 Sexy 3.8% less sexy
|
||||||||||
BMI
|
29.4 High 5.1% higher
|
28 High 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2782 kcal High 15.5% higher
|
2409 kcal High 13.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 13% lower
|
1.93 HOLY SHIT 14.9% higher
|
||||||||||
FFMI (?)
|
25 Extremely High 7.3% higher
|
23.3 High 6.8% lower
|
||||||||||
Lean Mass
|
73.9 kg 163 lbs 8.1 kg 18 lbs heavier |
65.8 kg 145 lbs 8.1 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 11.3% lower
|
56 cm 22 inches 12.7% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 1.4% higher
|
29.1 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
21
1y older
|
20
1y younger
|