Flexed 10-12-16
By ericleoo, ID: dd38l573 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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168 cm 5'6" 18 cm 7 inches shorter |
186 cm 6'1" 18 cm 7 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.7% Healthy 6.4% higher
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15.7% Healthy 6% lower
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.6 Sexy 5.2% less sexy
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BMI
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28 High 6.4% higher
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26.3 High 6% lower
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Daily Calorie Needs (?)
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2409 kcal High 13% lower
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2769 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 24.5% higher
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1.55 Average 19.7% lower
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FFMI (?)
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23.3 High 5% higher
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22.2 High 4.7% lower
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Lean Mass
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65.8 kg 145 lbs 10.9 kg 24 lbs lighter |
76.7 kg 169 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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56 cm 22 inches 3.5% higher
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54.1 cm 21 inches 3.4% lower
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Waist Span
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29.1 cm 11 inches 16.6% lower
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34.9 cm 14 inches 19.9% higher
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Fat Mass
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13.2 kg 29 lbs 1.1 kg 2 lbs lighter |
14.3 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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20
13y younger
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33
13y older
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