Flexed 10-12-16
By ericleoo, ID: dd38l573 |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% lower
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18.4% Chubby 10.2% higher
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Muscle Index
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7 Swole 27.3% swoler
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5.5 Swole-ish 21.4% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.6 16.9% less sexy
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BMI
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28 High 0.8% higher
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27.8 High 0.8% lower
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Daily Calorie Needs (?)
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2409 kcal High 12.9% lower
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2767 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 18.4% higher
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1.63 High 15.5% lower
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FFMI (?)
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23.3 High 2.6% higher
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22.7 High 2.6% lower
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Lean Mass
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65.8 kg 145 lbs 7.6 kg 17 lbs lighter |
73.4 kg 162 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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56 cm 22 inches 7.7% higher
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52 cm 20 inches 7.1% lower
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Waist Span
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29.1 cm 11 inches 8.5% lower
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31.8 cm 13 inches 9.3% higher
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Fat Mass
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13.2 kg 29 lbs 3.4 kg 7 lbs lighter |
16.6 kg 37 lbs 3.4 kg 7 lbs heavier |
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Age
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20
22y younger
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42
22y older
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