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10-25-2016
By Anonymous, ID: 0l4386pr
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.4%
BMI:21.8
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
VS.
stasis week before final push
By Wei, ID: de5dk74i
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:22
Muscle Index:5.1
Sexy Index:7.373
Body Type:
Regular
Fit
Viking
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10-25-2016 Picture 1
stasis week before final push Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
12.4%
Fit
3.1%  lower
12.8%
Fit
3.2%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
7.7
Sexy
4.4% sexier
7.373
Sexy
4.2%   less sexy
BMI
21.8
Average
0.8%  lower
22
Average
0.8%  higher
Daily Calorie Needs  (?)
2232 kcal
Average
1.7%  higher
2194 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.8%  higher
1.71
HOLY SHIT
1.7%  lower
FFMI (?)
19.1
Average
19.1
Average
Lean Mass
60.4 kg
133 lbs
1.1 kg
2 lbs
heavier
59.3 kg
131 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
45.4 cm
18 inches
1.1%  higher
44.9 cm
18 inches
1.1%  lower
Waist Span
26.1 cm
10 inches
0.8%  lower
26.3 cm
10 inches
0.8%  higher
Fat Mass
8.6 kg
19 lbs
0.1 kg
0 lbs
lighter
8.7 kg
19 lbs
0.1 kg
0 lbs
heavier
Age
26
3y younger
29
3y older

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