Charly Jul. 2014
By Charly, ID: 1088g8ka |
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stasis week before final push
By Wei, ID: de5dk74i |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.9% Fit 7% lower
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12.8% Fit 7.6% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.9 Sexy 5.8% sexier
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7.373 Sexy 5.5% less sexy
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BMI
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21.6 Average 1.8% lower
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22 Average 1.9% higher
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Daily Calorie Needs (?)
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2156 kcal Average 1.7% lower
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2194 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.2% higher
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1.71 HOLY SHIT 1.2% lower
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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58.1 kg 128 lbs 1.2 kg 3 lbs lighter |
59.3 kg 131 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 7.1% higher
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44.9 cm 18 inches 6.7% lower
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Waist Span
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27.8 cm 11 inches 5.7% higher
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26.3 cm 10 inches 5.4% lower
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Fat Mass
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7.9 kg 17 lbs 0.8 kg 2 lbs lighter |
8.7 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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23
6y younger
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29
6y older
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