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By Douglas, ID: 2y355v82
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.2%
BMI:22.1
Muscle Index:4.6
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
VS.
stasis week before final push
By Wei, ID: de5dk74i
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:22
Muscle Index:5.1
Sexy Index:7.373
Body Type:
Regular
Fit
Viking
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2 Picture 1
stasis week before final push Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
14.2%
Fit
10.9%  higher
12.8%
Fit
9.9%  lower
Muscle Index
4.6
9.8%  less swole
5.1
Swole-ish
10.9%  swoler
Sexy Index
6.8
7.8%   less sexy
7.373
Sexy
8.4% sexier
BMI
22.1
Average
0.6%  higher
22
Average
0.6%  lower
Daily Calorie Needs  (?)
2219 kcal
Average
1.1%  higher
2194 kcal
Average
1.1%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
3.5%  higher
1.71
HOLY SHIT
3.4%  lower
FFMI (?)
19
Average
0.5%  lower
19.1
Average
0.5%  higher
Lean Mass
60.1 kg
132 lbs
0.8 kg
2 lbs
heavier
59.3 kg
131 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
49.3 cm
19 inches
9.8%  higher
44.9 cm
18 inches
8.9%  lower
Waist Span
27.9 cm
11 inches
6.1%  higher
26.3 cm
10 inches
5.7%  lower
Fat Mass
9.9 kg
22 lbs
1.2 kg
3 lbs
heavier
8.7 kg
19 lbs
1.2 kg
3 lbs
lighter
Age
23
6y younger
29
6y older

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