Ryan Gosling
By Anonymous, ID: 7h2402ha |
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stasis week before final push
By Wei, ID: de5dk74i |
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Height
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183 cm 6'0" 7 cm 3 inches taller |
176 cm 5'9" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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10% RIPPED 21.9% lower
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12.8% Fit 28% higher
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Muscle Index
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7 Swole 37.3% swoler
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5.1 Swole-ish 27.1% less swole
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Sexy Index
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8.3 Sexy 12.6% sexier
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7.373 Sexy 11.2% less sexy
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BMI
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23.3 Average 6.1% higher
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22 Average 5.8% lower
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Daily Calorie Needs (?)
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2554 kcal High 16.4% higher
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2194 kcal Average 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 15.8% lower
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1.71 HOLY SHIT 18.8% higher
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FFMI (?)
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21 Above Average 9.9% higher
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19.1 Average 9% lower
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Lean Mass
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70.2 kg 155 lbs 10.9 kg 24 lbs heavier |
59.3 kg 131 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 6.7% higher
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44.9 cm 18 inches 6.3% lower
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Waist Span
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33.2 cm 13 inches 26.2% higher
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26.3 cm 10 inches 20.8% lower
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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33
4y older
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29
4y younger
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