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stasis week before final push
By Wei, ID: de5dk74i
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:22
Muscle Index:5.1
Sexy Index:7.373
Body Type:
Regular
Fit
Viking
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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stasis week before final push Picture 1
fagner 2016 Picture 1
Height
176 cm
5'9"
8 cm
3 inches
taller
168 cm
5'6"
8 cm
3 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
12.8%
Fit
19.5%  lower
15.9%
Healthy
24.2%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
7.373
Sexy
11.7% sexier
6.6
10.5%   less sexy
BMI
22
Average
7.5%  lower
23.7
Average
8.2%  higher
Daily Calorie Needs  (?)
2194 kcal
Average
0.6%  higher
2180 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
1.2%  higher
1.69
Very High
1.2%  lower
FFMI (?)
19.1
Average
4.5%  lower
20
Average
4.7%  higher
Lean Mass
59.3 kg
131 lbs
3 kg
7 lbs
heavier
56.3 kg
124 lbs
3 kg
7 lbs
lighter
Shoulders Span
44.9 cm
18 inches
11.3%  lower
50.6 cm
20 inches
12.7%  higher
Waist Span
26.3 cm
10 inches
12%  lower
29.9 cm
12 inches
13.7%  higher
Fat Mass
8.7 kg
19 lbs
2 kg
4 lbs
lighter
10.7 kg
24 lbs
2 kg
4 lbs
heavier
Age
29
7y older
22
7y younger

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