Before Cut
By Daniel, ID: 19r5loit |
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Feb 2022
By fatgainer, ID: df2734vp |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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24.7% Plumpy 2.1% higher
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24.2% Plumpy 2% lower
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Muscle Index
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3.6 14.3% less swole
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4.2 16.7% swoler
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Sexy Index
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2.6 13% sexier
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2.3 11.5% less sexy
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BMI
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29.4 High 3.5% lower
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30.4 Very High 3.6% higher
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Daily Calorie Needs (?)
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2523 kcal High 1.4% higher
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2489 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 6.3% lower
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1.28 Very Low 6.7% higher
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FFMI (?)
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22.1 High 4.3% lower
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23.1 High 4.5% higher
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Lean Mass
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69.3 kg 153 lbs 1.1 kg 2 lbs heavier |
68.2 kg 150 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.9% lower
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55.9 cm 22 inches 6.3% higher
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Waist Span
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43.9 cm 17 inches 0.5% higher
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43.7 cm 17 inches 0.5% lower
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Fat Mass
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22.7 kg 50 lbs 0.9 kg 2 lbs heavier |
21.8 kg 48 lbs 0.9 kg 2 lbs lighter |
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Age
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18
10y younger
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28
10y older
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