9/27/19 174lbs
By Anonymous, ID: dfcb3ngg |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.7% Healthy 1.8% higher
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16.4% Healthy 1.8% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6 6.3% less sexy
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6.4 6.7% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2381 kcal High 0.3% lower
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2389 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.4% lower
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1.73 HOLY SHIT 6.8% higher
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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65 kg 143 lbs 0.2 kg 0 lbs lighter |
65.2 kg 144 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.9% lower
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54 cm 21 inches 4% higher
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Waist Span
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32.1 cm 13 inches 2.9% higher
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31.2 cm 12 inches 2.8% lower
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Fat Mass
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13 kg 29 lbs 0.2 kg 0 lbs heavier |
12.8 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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40 | 40 |