Pre Diet 2020
By hawkinscary23, ID: dg889tyw |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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98 kg 216 lbs 4 kg 9 lbs lighter |
102 kg 225 lbs 4 kg 9 lbs heavier |
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Body Fat %
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29.7% Obese 9.2% higher
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27.2% Plumpy 8.4% lower
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Muscle Index
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2.3 32.4% less swole
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3.4 47.8% swoler
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Sexy Index
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1.6 33.3% less sexy
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2.4 50% sexier
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BMI
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30.6 Very High 2.8% lower
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31.5 Very High 2.9% higher
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Daily Calorie Needs (?)
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2511 kcal High 6.6% lower
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2688 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.2% lower
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1.44 Average 6.7% higher
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FFMI (?)
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21.5 Above Average 6.1% lower
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22.9 High 6.5% higher
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Lean Mass
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68.9 kg 152 lbs 5.4 kg 12 lbs lighter |
74.3 kg 164 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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83.4 cm 33 inches 29.5% higher
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64.4 cm 25 inches 22.8% lower
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Waist Span
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62 cm 24 inches 38.7% higher
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44.7 cm 18 inches 27.9% lower
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Fat Mass
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29.1 kg 64 lbs 1.4 kg 3 lbs heavier |
27.7 kg 61 lbs 1.4 kg 3 lbs lighter |
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Age
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38
6y older
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32
6y younger
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