3 month cut 2
By Anonymous, ID: 88291n82 |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.4% Healthy 12.4% higher
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13.7% Fit 11% lower
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Muscle Index
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4.8 21.3% less swole
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6.1 Swole-ish 27.1% swoler
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Sexy Index
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5.8 7.9% less sexy
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6.3 8.6% sexier
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BMI
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23.3 Average 5.6% lower
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24.6 Average 5.9% higher
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Daily Calorie Needs (?)
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2387 kcal High 12.1% lower
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2715 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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19.7 Average 7.1% lower
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21.2 Above Average 7.6% higher
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Lean Mass
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65.1 kg 144 lbs 10 kg 22 lbs lighter |
75.1 kg 166 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.7% lower
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48.1 cm 19 inches 1.7% higher
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Waist Span
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32.8 cm 13 inches 2.5% higher
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32 cm 13 inches 2.4% lower
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Fat Mass
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11.9 kg 26 lbs |
11.9 kg 26 lbs |
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Age
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32
3y younger
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35
3y older
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