ALR 2022 04
By Anonymous, ID: dgejib6n |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.9% Healthy 17% higher
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15.3% Healthy 14.5% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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5.6 6.6% sexier
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5.252 6.2% less sexy
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BMI
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24.9 Average 6.4% higher
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23.4 Average 6% lower
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Daily Calorie Needs (?)
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2323 kcal High 0.7% higher
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2306 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 12.8% higher
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1.33 Low 11.3% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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63.2 kg 139 lbs 0.5 kg 1 lbs heavier |
62.7 kg 138 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 13% higher
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46.1 cm 18 inches 11.5% lower
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Waist Span
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34.8 cm 14 inches 0.6% higher
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34.6 cm 14 inches 0.6% lower
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Fat Mass
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13.8 kg 30 lbs 2.5 kg 6 lbs heavier |
11.3 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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21
5y younger
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26
5y older
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