ALR 2022 04
By Anonymous, ID: dgejib6n |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 6.5% higher
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16.8% Healthy 6.1% lower
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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24.9 Average 10.9% higher
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22.4 Average 9.9% lower
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Daily Calorie Needs (?)
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2323 kcal High 6.3% higher
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2186 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.4% higher
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1.48 Average 1.3% lower
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FFMI (?)
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20.4 Average 9.7% higher
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18.6 Average 8.8% lower
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Lean Mass
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63.2 kg 139 lbs 4.1 kg 9 lbs heavier |
59.1 kg 130 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 9.2% higher
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47.7 cm 19 inches 8.4% lower
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Waist Span
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34.8 cm 14 inches 8.1% higher
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32.2 cm 13 inches 7.5% lower
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Fat Mass
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13.8 kg 30 lbs 1.9 kg 4 lbs heavier |
11.9 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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