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ALR 2022 04
By Anonymous, ID: dgejib6n
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:17.9%
BMI:24.9
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
pk befor
By Anonymous, ID: u9m90pnx
Picture 1
Age:34
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:21%
BMI:24
Muscle Index:2.8
Sexy Index:2.8
Body Type:
Regular
Chubby
Beetroot
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ALR 2022 04 Picture 1
pk befor Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
17.9%
Healthy
14.8%  lower
21%
Chubby
17.3%  higher
Muscle Index
4.4
57.1%  swoler
2.8
36.4%  less swole
Sexy Index
5.6
100% sexier
2.8
50%   less sexy
BMI
24.9
Average
3.5%  higher
24
Average
3.3%  lower
Daily Calorie Needs  (?)
2323 kcal
High
3.5%  higher
2244 kcal
Average
3.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
14.5%  higher
1.31
Low
12.7%  lower
FFMI (?)
20.4
Average
7.4%  higher
19
Average
6.9%  lower
Lean Mass
63.2 kg
139 lbs
2.4 kg
5 lbs
heavier
60.8 kg
134 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
52.1 cm
21 inches
7.2%  higher
48.6 cm
19 inches
6.7%  lower
Waist Span
34.8 cm
14 inches
5.9%  lower
37 cm
15 inches
6.3%  higher
Fat Mass
13.8 kg
30 lbs
2.4 kg
5 lbs
lighter
16.2 kg
36 lbs
2.4 kg
5 lbs
heavier
Age
21
13y younger
34
13y older

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