ALR 2022 04
By Anonymous, ID: dgejib6n |
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March
By leitoso123, ID: wsk8878s |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 2.3% higher
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17.5% Healthy 2.2% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5.6 18.8% less sexy
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6.7 23.2% sexier
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BMI
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24.9 Average 4.8% lower
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26.1 High 5.1% higher
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Daily Calorie Needs (?)
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2323 kcal High 3.8% lower
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2415 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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20.4 Average 5.6% lower
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21.6 Above Average 5.9% higher
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Lean Mass
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63.2 kg 139 lbs 2.8 kg 6 lbs lighter |
66 kg 146 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 14% higher
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45.7 cm 18 inches 12.3% lower
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Waist Span
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34.8 cm 14 inches 15.6% higher
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30.1 cm 12 inches 13.5% lower
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Fat Mass
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13.8 kg 30 lbs 0.2 kg 0 lbs lighter |
14 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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21
2y older
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19
2y younger
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