Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 10 kg 22 lbs heavier |
83 kg 183 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.9% Healthy 11.9% higher
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15.1% Healthy 10.7% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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25 Average 4.1% higher
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24 Average 3.9% lower
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Daily Calorie Needs (?)
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2788 kcal High 8.8% higher
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2563 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% lower
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1.76 HOLY SHIT 6% higher
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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77.3 kg 170 lbs 6.8 kg 15 lbs heavier |
70.5 kg 155 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.5% higher
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59.7 cm 23 inches 1.5% lower
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Waist Span
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36.5 cm 14 inches 7.7% higher
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33.9 cm 13 inches 7.1% lower
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Fat Mass
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15.7 kg 35 lbs 3.2 kg 7 lbs heavier |
12.5 kg 28 lbs 3.2 kg 7 lbs lighter |
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Age
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30
8y older
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22
8y younger
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