Bod Pod 12%
By necroscope3, ID: 8q656apk |
||||||||||||||||||||||||||
|
johnny sins
By mata, ID: dgv47bv4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 17.1% lower
|
15.8% Healthy 20.6% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 4.1% swoler
|
4.9 3.9% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 4.4% sexier
|
6.8 4.2% less sexy
|
||||||||||
BMI
|
22.4 Average 6.2% lower
|
23.9 Average 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2388 kcal High 2.9% lower
|
2460 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High |
1.63 High |
||||||||||
FFMI (?)
|
19.5 Average 3% lower
|
20.1 Average 3.1% higher
|
||||||||||
Lean Mass
|
65.2 kg 144 lbs 2.2 kg 5 lbs lighter |
67.4 kg 149 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 1.9% higher
|
53.9 cm 21 inches 1.8% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.8% higher
|
33.1 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 2.8 kg 6 lbs lighter |
12.6 kg 28 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
33
7y younger
|
40
7y older
|