johnny sins
By mata, ID: dgv47bv4 |
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Nov11
By Sam, ID: g498807s |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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23.9 Average 0.9% higher
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23.7 Average 0.9% lower
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Daily Calorie Needs (?)
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2460 kcal High 3.2% higher
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2383 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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67.4 kg 149 lbs 2.4 kg 5 lbs heavier |
65 kg 143 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 4.3% higher
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51.7 cm 20 inches 4.1% lower
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.6 kg 6 lbs heavier |
10 kg 22 lbs 2.6 kg 6 lbs lighter |
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Age
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40
10y older
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30
10y younger
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