johnny sins
By mata, ID: dgv47bv4 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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6.8 23.6% sexier
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5.5 19.1% less sexy
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BMI
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23.9 Average 5.1% higher
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22.7 Average 4.8% lower
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Daily Calorie Needs (?)
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2460 kcal High 3.9% higher
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2367 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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67.4 kg 149 lbs 2.9 kg 6 lbs heavier |
64.5 kg 142 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.5% higher
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52.1 cm 21 inches 3.3% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs heavier |
12.5 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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40
17y older
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23
17y younger
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