johnny sins
By mata, ID: dgv47bv4 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 10.2% lower
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17.6% Healthy 11.4% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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6.8 61.9% sexier
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4.2 38.2% less sexy
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BMI
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23.9 Average 2.4% lower
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24.5 Average 2.5% higher
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Daily Calorie Needs (?)
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2460 kcal High 8% higher
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2277 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 17.3% higher
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1.39 Low 14.7% lower
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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67.4 kg 149 lbs 5.6 kg 12 lbs heavier |
61.8 kg 136 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 17.2% higher
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46 cm 18 inches 14.7% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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40
22y older
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18
22y younger
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