maintenance
By Anonymous, ID: 5glt922f |
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Me
By Sam2000, ID: dh6j020i |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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25.8% Healthy 11.2% higher
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23.2% Fit 10.1% lower
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Muscle Index
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0.9 10% less swole
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1 11.1% swoler
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Sexy Index
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8.4 Sexy 9.2% sexier
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7.6 Sexy 8.4% less sexy
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BMI
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22.2 Average 6% higher
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20.9 Low 5.6% lower
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Daily Calorie Needs (?)
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1804 kcal Very Low 3% lower
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1859 kcal Low 3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 15.5% lower
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1.74 HOLY SHIT 18.4% higher
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Waist-to-Hips Width Ratio
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0.7
7.7% higher
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0.65
7.1% lower
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FFMI (?)
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16.4 Low 2.5% higher
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16 Low 2.4% lower
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Lean Mass
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47.5 kg 105 lbs 1.7 kg 4 lbs lighter |
49.2 kg 108 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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39 cm 15 inches 2.5% lower
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40 cm 16 inches 2.6% higher
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Waist Span
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26.6 cm 10 inches 15.7% higher
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23 cm 9 inches 13.5% lower
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Fat Mass
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16.5 kg 36 lbs 1.7 kg 4 lbs heavier |
14.8 kg 33 lbs 1.7 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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