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Mike 8/5/2020
By Anonymous, ID: dh735i38
Picture 1
Age:38
Height:183 cm  ·  6'0"
Weight:65 kg  ·  143 lbs
Body Fat %:9.2%
BMI:19.4
Muscle Index:4.7
Sexy Index:5.6
Body Type:
Tall
Skinny
Banana
VS.
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:8.9%
BMI:20
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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Mike 8/5/2020 Picture 1
Me before bulking 14 Jan. 2018 Picture 1
Height
183 cm
6'0"
7 cm
3 inches
taller
176 cm
5'9"
7 cm
3 inches
shorter
Weight
65 kg
143 lbs
3 kg
7 lbs
heavier
62 kg
137 lbs
3 kg
7 lbs
lighter
Body Fat %
9.2%
Skinny
3.4%  higher
8.9%
Skinny
3.3%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
5.6
9.8% sexier
5.1
8.9%   less sexy
BMI
19.4
Low
3%  lower
20
Low
3.1%  higher
Daily Calorie Needs  (?)
2185 kcal
Average
4%  higher
2101 kcal
Average
3.8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
11%  lower
1.63
High
12.4%  higher
FFMI (?)
17.6
Average
3.3%  lower
18.2
Average
3.4%  higher
Lean Mass
59 kg
130 lbs
2.5 kg
6 lbs
heavier
56.5 kg
125 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
40.6 cm
16 inches
7.5%  lower
43.9 cm
17 inches
8.1%  higher
Waist Span
28 cm
11 inches
3.7%  higher
27 cm
11 inches
3.6%  lower
Fat Mass
6 kg
13 lbs
0.5 kg
1 lbs
heavier
5.5 kg
12 lbs
0.5 kg
1 lbs
lighter
Age
38
19y older
19
19y younger

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