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matt 2025
By mp5225, ID: dhbjah9g |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 15.8% lower
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17.7% Healthy 18.8% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.7 39.6% sexier
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4.8 28.4% less sexy
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BMI
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23.4 Average 8.6% lower
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25.6 High 9.4% higher
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Daily Calorie Needs (?)
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2315 kcal High 5% lower
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2437 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT |
1.78 HOLY SHIT |
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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63 kg 139 lbs 3.7 kg 8 lbs lighter |
66.7 kg 147 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.5% higher
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51.3 cm 20 inches 4.3% lower
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Waist Span
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30.1 cm 12 inches 4.2% higher
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28.9 cm 11 inches 4% lower
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Fat Mass
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11 kg 24 lbs 3.3 kg 7 lbs lighter |
14.3 kg 32 lbs 3.3 kg 7 lbs heavier |
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Age
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26
2y younger
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28
2y older
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