jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 6% lower
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18.4% Chubby 6.4% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 2.9% less sexy
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6.9 3% sexier
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BMI
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26.8 High 5.6% lower
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28.4 High 5.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 1.9% lower
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2607 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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22.2 High 4.3% lower
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23.2 High 4.5% higher
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Lean Mass
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70.3 kg 155 lbs 1.5 kg 3 lbs lighter |
71.8 kg 158 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 11.1% lower
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59.7 cm 23 inches 12.4% higher
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Waist Span
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30.3 cm 12 inches 15.4% lower
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35.8 cm 14 inches 18.2% higher
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Fat Mass
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14.7 kg 32 lbs 1.5 kg 3 lbs lighter |
16.2 kg 36 lbs 1.5 kg 3 lbs heavier |
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Age
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30
13y younger
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43
13y older
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