frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 10.3% lower
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18.4% Chubby 11.5% higher
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Muscle Index
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7 Swole 20.7% swoler
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5.8 Swole-ish 17.1% less swole
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Sexy Index
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7.4 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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28.1 High 1.2% lower
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28.4 High 1.2% higher
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Daily Calorie Needs (?)
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2607 kcal High |
2607 kcal High |
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.6% higher
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1.67 Very High 6.2% lower
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FFMI (?)
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23.4 High 0.9% higher
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23.2 High 0.9% lower
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Lean Mass
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71.8 kg 158 lbs |
71.8 kg 158 lbs |
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Shoulders Span
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62.1 cm 24 inches 4% higher
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59.7 cm 23 inches 3.9% lower
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Waist Span
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35 cm 14 inches 2.2% lower
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35.8 cm 14 inches 2.3% higher
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Fat Mass
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14.2 kg 31 lbs 2 kg 4 lbs lighter |
16.2 kg 36 lbs 2 kg 4 lbs heavier |
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Age
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33
10y younger
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43
10y older
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