Nate July 2015
By Duckpocalypse, ID: diby6esd |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 0.6 kg 1 lbs heavier |
74.4 kg 164 lbs 0.6 kg 1 lbs lighter |
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Body Fat %
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15.8% Healthy 12.2% lower
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18% Healthy 13.9% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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6.4 16.4% sexier
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5.8 14.1% less sexy
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BMI
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25.1 High 0.8% higher
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24.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2321 kcal High 3.2% higher
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2250 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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21.1 Above Average 3.4% higher
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20.4 Average 3.3% lower
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Lean Mass
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63.2 kg 139 lbs 2.2 kg 5 lbs heavier |
61 kg 134 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.9% lower
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53.4 cm 21 inches 4.1% higher
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Waist Span
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32.8 cm 13 inches 0.6% lower
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33 cm 13 inches 0.6% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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26
5y older
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21
5y younger
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