9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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8.058 Sexy 6% sexier
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7 Sexy 5.7% less sexy
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BMI
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24.4 Average 7% higher
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22.8 Average 6.6% lower
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Daily Calorie Needs (?)
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2445 kcal High 4.9% higher
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2331 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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66.9 kg 147 lbs 3.5 kg 8 lbs heavier |
63.4 kg 140 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 3.7% lower
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53.4 cm 21 inches 3.9% higher
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Waist Span
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32.9 cm 13 inches 2.4% lower
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33.7 cm 13 inches 2.4% higher
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Fat Mass
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12.1 kg 27 lbs 2.5 kg 6 lbs heavier |
9.6 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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27
11y younger
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38
11y older
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