9/22 post workout
By Anonymous, ID: diw3jn53 |
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July 18, 2015
By darnocz, ID: in24s5d8 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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15.3% Healthy 15% higher
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13.3% Fit 13.1% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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8.058 Sexy 24% sexier
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6.5 19.3% less sexy
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BMI
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24.4 Average 2.2% higher
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23.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2445 kcal High 2.1% lower
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2498 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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66.9 kg 147 lbs 1.6 kg 4 lbs lighter |
68.5 kg 151 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.5% lower
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52.7 cm 21 inches 2.5% higher
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Waist Span
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32.9 cm 13 inches 2.4% lower
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33.7 cm 13 inches 2.4% higher
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Fat Mass
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12.1 kg 27 lbs 1.6 kg 4 lbs heavier |
10.5 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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27
3y younger
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30
3y older
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