Brendan End of 2017 Bulk
By Anonymous, ID: 87ih3ffx |
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Phil August 2019
By Phil, ID: diyzt5lp |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 10 kg 22 lbs lighter |
93 kg 205 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18% Healthy 11.8% lower
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20.4% Chubby 13.3% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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4.8 77.8% sexier
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2.7 43.8% less sexy
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BMI
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25.6 High 7.7% lower
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27.8 High 8.4% higher
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Daily Calorie Needs (?)
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2483 kcal High 7.4% lower
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2680 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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68.1 kg 150 lbs 5.9 kg 13 lbs lighter |
74 kg 163 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4% higher
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47.7 cm 19 inches 3.8% lower
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Waist Span
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34.5 cm 14 inches 7.8% higher
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32 cm 13 inches 7.2% lower
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Fat Mass
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14.9 kg 33 lbs 4.1 kg 9 lbs lighter |
19 kg 42 lbs 4.1 kg 9 lbs heavier |
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Age
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19
10y younger
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29
10y older
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