Phil August 2019
By Phil, ID: diyzt5lp |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 4.5 kg 10 lbs heavier |
88.5 kg 195 lbs 4.5 kg 10 lbs lighter |
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Body Fat %
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20.4% Chubby 7.3% lower
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22% Chubby 7.8% higher
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Muscle Index
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4.4 41.9% swoler
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3.1 29.5% less swole
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Sexy Index
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2.7 3.6% less sexy
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2.8 3.7% sexier
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BMI
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27.8 High 7.4% higher
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25.9 High 6.9% lower
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Daily Calorie Needs (?)
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2680 kcal High 6.6% higher
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2515 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.9% higher
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1.42 Average 4.7% lower
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FFMI (?)
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22.1 High 9.4% higher
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20.2 Average 8.6% lower
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Lean Mass
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.9% lower
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48.6 cm 19 inches 1.9% higher
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Waist Span
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32 cm 13 inches 6.7% lower
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34.3 cm 14 inches 7.2% higher
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Fat Mass
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19 kg 42 lbs 0.5 kg 1 lbs lighter |
19.5 kg 43 lbs 0.5 kg 1 lbs heavier |
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Age
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29
5y older
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24
5y younger
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