Phil August 2019
By Phil, ID: diyzt5lp |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.4% Chubby 10.9% higher
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18.4% Chubby 9.8% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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2.7 57.8% less sexy
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6.6 137% sexier
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BMI
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27.8 High 0% lower
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27.8 High 0% higher
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Daily Calorie Needs (?)
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2680 kcal High 3.1% lower
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2767 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.6% lower
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1.63 High 9.4% higher
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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74 kg 163 lbs 0.6 kg 1 lbs heavier |
73.4 kg 162 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 8.3% lower
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52 cm 20 inches 9% higher
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Waist Span
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32 cm 13 inches 0.6% higher
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31.8 cm 13 inches 0.6% lower
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Fat Mass
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19 kg 42 lbs 2.4 kg 5 lbs heavier |
16.6 kg 37 lbs 2.4 kg 5 lbs lighter |
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Age
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29
13y younger
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42
13y older
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