After diet
By Anonymous, ID: 19v168m7 |
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Олег, 10.02.2019
By Xlm, ID: dizbn89v |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Fit 15.2% lower
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16.4% Healthy 18% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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7.7 Sexy 54% sexier
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5 35.1% less sexy
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BMI
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22.4 Average 0.7% higher
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22.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2141 kcal Average 5.5% higher
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2030 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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57.7 kg 127 lbs 3.4 kg 7 lbs heavier |
54.3 kg 120 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 4.7% higher
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44.3 cm 17 inches 4.5% lower
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Waist Span
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29.8 cm 12 inches 1% higher
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29.5 cm 12 inches 1% lower
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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28
3y younger
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31
3y older
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