Олег, 10.02.2019
By Xlm, ID: dizbn89v |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 18% higher
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13.9% Fit 15.2% lower
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Muscle Index
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3.9 30.4% less swole
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5.6 Swole-ish 43.6% swoler
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Sexy Index
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5 39.8% less sexy
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8.1 Sexy 66% sexier
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BMI
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22.2 Average 5.4% lower
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23.5 Average 5.8% higher
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Daily Calorie Needs (?)
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2030 kcal Average 11.1% lower
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2283 kcal Average 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.3% lower
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1.73 HOLY SHIT 15.3% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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54.3 kg 120 lbs 7.7 kg 17 lbs lighter |
62 kg 137 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 9.8% lower
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49.1 cm 19 inches 10.8% higher
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Waist Span
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29.5 cm 12 inches 3.5% higher
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28.5 cm 11 inches 3.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
10 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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31
10y older
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21
10y younger
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