Олег, 10.02.2019
By Xlm, ID: dizbn89v |
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After 2 inconsistent months
By scalz1995, ID: h23n6t59 |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 12.3% higher
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14.6% Fit 11% lower
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Muscle Index
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3.9 31.6% less swole
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5.7 Swole-ish 46.2% swoler
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Sexy Index
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5 9.1% less sexy
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5.5 10% sexier
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BMI
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22.2 Average 6.6% lower
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23.8 Average 7.1% higher
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Daily Calorie Needs (?)
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2030 kcal Average 5.7% lower
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2153 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.8% lower
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1.74 HOLY SHIT 16% higher
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FFMI (?)
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18.6 Average 8.4% lower
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20.3 Average 9.1% higher
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Lean Mass
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54.3 kg 120 lbs 3.8 kg 8 lbs lighter |
58.1 kg 128 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 0.9% lower
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44.7 cm 18 inches 0.9% higher
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Waist Span
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29.5 cm 12 inches 14.8% higher
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25.7 cm 10 inches 12.9% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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31
9y older
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22
9y younger
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