22 oct 16
By Pabbob, ID: dj6i353t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 8.3% lower
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15.7% Healthy 9% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.5 22.5% less sexy
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7.1 Sexy 29.1% sexier
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BMI
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22.1 Average 5.4% lower
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23.4 Average 5.7% higher
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Daily Calorie Needs (?)
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2214 kcal Average 7.3% lower
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2388 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.4% higher
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1.48 Average 1.3% lower
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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59.9 kg 132 lbs 2.5 kg 6 lbs lighter |
62.4 kg 138 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.4% lower
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51.7 cm 20 inches 1.4% higher
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Waist Span
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33.9 cm 13 inches 2.9% lower
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34.9 cm 14 inches 2.9% higher
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Fat Mass
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10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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25
7y older
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18
7y younger
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