August 2015
By Averris, ID: 8903p2g6 |
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14weeks on cut
By andy0662291, ID: dj6s2717 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 16.7% higher
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13.2% Fit 14.3% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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6 23.1% less sexy
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7.8 Sexy 30% sexier
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BMI
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24.3 Average 2.4% higher
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23.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2638 kcal High 0.2% lower
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2644 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.8% lower
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1.82 HOLY SHIT 4% higher
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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72.8 kg 160 lbs 0.1 kg 0 lbs lighter |
72.9 kg 161 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 4.4% higher
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59.7 cm 23 inches 4.2% lower
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Waist Span
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35.5 cm 14 inches 7.9% higher
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32.9 cm 13 inches 7.3% lower
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Fat Mass
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13.2 kg 29 lbs 2.1 kg 5 lbs heavier |
11.1 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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29
2y older
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27
2y younger
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