Christmas 2018
By mrc4, ID: 2zkx9hko |
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Bulking after 2 months
By mrc4, ID: dj9c2kpy |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.5% Fit 2.7% higher
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11.2% Skinny 2.6% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8.3 Sexy 11.1% sexier
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7.474 Sexy 10% less sexy
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BMI
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21.6 Average 3.1% higher
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20.9 Low 3% lower
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Daily Calorie Needs (?)
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2165 kcal Average 2.5% higher
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2112 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 10.3% higher
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1.74 HOLY SHIT 9.4% lower
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FFMI (?)
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19.1 Average 2.7% higher
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18.6 Average 2.6% lower
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Lean Mass
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58.4 kg 129 lbs 1.6 kg 4 lbs heavier |
56.8 kg 125 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 5.8% higher
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50.4 cm 20 inches 5.4% lower
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Waist Span
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27.7 cm 11 inches 4.5% lower
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29 cm 11 inches 4.7% higher
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Fat Mass
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7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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24
1y younger
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25
1y older
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